Work Life Balance

Life is all about balance

Life is what happens to us while we're making other plans.

Our life is the sum result of all the choices we make, both consciously and unconsciously.

If we can control the process of choosing, we can take control of all aspects of our life. We can find work life balance and with it the freedom that comes from being in charge of ourselves.

Who should attend?

Working professionals at:

Middle Level

Senior level


Problem of plenty

Secrets of dealing with overwhelm

Goal setting and time management

Guide to better time management

Get organised

Effective Scheduling

Regain work life balance

Path of the calf

Take Away

Post this training programme, the participants will be able to appreciate the concepts of work life balance to improve personal & work life effectiveness.

Learning Objectives

Clarify personal & professional goals

Creating work life balance

Learn & use methods/tools for time management & self improvement

Interaction Language



Hindi/ English


Multimedia Presentation


Facilitated Discussion

Group exercise

Individual exercise

Study material


Role plays


Q & A

What is the programme duration?

You may choose from the following durations.

1 day

2 days

What is the right duration for me?

Want to customise the programme to your requirements?

Talk to us

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